Hydrothermal Spa Menu
A Wellness From Within Experience
Hydrothermal Journey | 3 hours | $85 Mon-Sun
Seaside Social – last Wednesday of each month 6pm-9pm
Boost Your Immune System. Enhance your Vitality. Soothe Sore Joints and Weary Muscles. Sleep Deeply. Nurture wellness from within. Ancestral bathing traditions from Nordic cultures are borrowed and further enhanced by the local rituals and riches of the Nova Scotian landscape, culture, and community in our Hydrothermal Spa in Nature.
Journey Includes:
- Outdoor Showers
- 2 Warm Vitality Pools (Warm & Hot)
- North Atlantic Plunge Pool
- Kneipp River Walk (Seasonal)
- Salt-Inhalation Hammam
- Aromatherapy Sauna
- Restore & Relax Areas
- Nourishment & Hydration (at the Lighthouse)
- Fireside Recovery Stations
Twilight Hydrothermal Journey | $60 Mon-Sun
Enjoy the hydrothermal journey at night under a blanket of stars! Available each night any time after 5:30pm till close for a flat rate.
Massage & Treatments
Enjoy the flexibility of booking your treatment on its own or paired with our hydrothermal journey
THERAPEUTIC MASSAGE created by Oceanstone | 60 min | 90 min
Customized massage therapy curated for your specific needs. Relieve pain, reduce muscular tension, and increase mobility. Choose the right method and pressure with your Registered Massage Therapist. Billable through most insurance plans
60 min Therapeutic Massage (RMT) $130 treatment only | $200 includes hydrothermal journey
90 min Therapeutic Massage (RMT) $195 treatment only | $265 includes hydrothermal journey
Hot Stone Massage (RMT) | 90 min | $195 treatment only | $265 includes hydrothermal journey
Mother to Be Massage (RMT) | 60 min | $130 *hydrothermal journey is unavailable
THERAPEUTIC ACUPUNCTURE | 60 min
$125 treatment only | $195 includes hydrothermal journey *must be enjoyed prior to treatment
This treatment includes body acupuncture, and also often fire cupping for tight shoulders. The needles are placed in the body, then you rest for 20 minutes. Then the needles are removed. Leave feeling calm, and rested! Billable through most insurance plans.
ORGANIC MUSLIN BAG MASSAGE created by VOYA | 90 min
$170 treatment only | $240 includes hydrothermal journey
A true sensory experience with the use of warm steamed muslin bags filled with orange, clove, ginger, & fucus serratus to gently massage into the body. Spa Therapists will use their hands, alongside the steamed muslin bags as a tool, to massage your skin as the steam releases precious seaweed and natural oils for a nourishing and supple rejuvenation. This antioxidant rich combination has been known to have pronounced graceful-ageing, skin conditioning, repairing, and hydrating effects.
MINDFUL MOMENTS created by VOYA | 60 min
$115 treatment only | $185 includes hydrothermal journey
An experience of pure relaxation that provides the ultimate space for balance and restoration within the body and mind. With the use of Polynesian techniques that reflect the serene rhythmic nature of ocean waves you’ll enjoy full body massage. As your Spa Therapist massages your body from head to toe, including a light scalp and facial massage. This is an invitation to honour our human need for restoration and to have all your stress, tension, and strain melt away.
OCEAN-MOON-STONES created by Oceanstone | 75 min
$130 treatment only | $200 includes hydrothermal journey
Warmed stones are bathed in moisturising body oil and are massaged rhythmically over the body from the neck down in combination with hand techniques that encourage a deep experience of restoration in the body. Then, honouring the wonders of ancient Nordic traditions of incorporating hot-cold therapy the warmed stones are then followed by a face massage with cool Cryo Stix that can stimulate the lymphatic system, rid puffiness, stimulate blood flow, and soothe your skin.
VOYAGER JOURNEY created by VOYA | 90 min
$145 treatment only | $215 includes hydrothermal journey
An energising experience that incorporates the invigorating use of dry brushing on the entire body. This seeks to gently exfoliate the surface of your skin while stimulating the lymphatic system and boosting circulation. Following this is a full body effleurage and lotion application to moisturise and seal in hydration, as well as, weaving in a scalp and face massage to delight your senses from head to toe.
Body Treatments
GROUNDING FOOT RITUAL created by VOYA | 45 min
$100 treatment only | $170 includes hydrothermal journey
Recharging circulation of the lower limbs and refining your skin; first, you will enjoy a body polish from the knees down. After which your legs are wrapped in a mask of warmed Atlantic seaweed leaves to detoxify, increase circulation and nourish tired feet and legs while a soothing scalp massage is provided. Concluding your ritual with a deeply relaxing massage of the lower legs and feet.
ORGANIC LAVENDER & SEAWEED GLOW created by VOYA | 60 min
$105 treatment only | $175 includes hydrothermal journey
This experience is a calming body polish that you can soothe your body with. It is both deeply relaxing while also detoxifying as it boosts circulation and encourages the lymphatic system. This full-body treatment uses a medley of organic ingredients composed of lavender buds, seaweed, and sugar cane with combined properties that nourish your skin while gently exfoliating and removing dead skin cells. Finishing with an effleurage application of moisturiser that melts away tired muscles.
LUSCIOUS SALT GLOW created by VOYA | 60 min
$105 treatment only | $175 includes hydrothermal journey
Create your own full-body scrub, followed by a detoxifying massage to reactivate organs, tissues and joints, specifically supporting the removal of toxins and eliminating water retention and inflammation.
ORGANIC SEAWEED BODY BUFF created by VOYA | 60 min
$105 treatment only | $175 includes hydrothermal journey
A warming sensory experience that stimulates and polishes the skin creating an activating and vitalising response in the body, before concluding with an oil application to lock in moisture. A combination of organic bladderwrack and antioxidant rich seaweed, the massage oil is known for supporting anyone that struggles with the heaviness of sluggish or stagnant energy. This promotes detoxification, enhances blood flow, and improves the texture and surface of the skin.
WAVES OF HEALING created by VOYA | 90 min
$145 treatment only | $215 includes hydrothermal journey
A blissful full body experience of stretches and massage movements that mirror the fluidity and cadence of sea waves, nurturing you from head to toe. Creating a gentle and stimulating experience for your body to soften deeply into comfort relieving tension and stagnant energies. This treatment then concludes with a concentrated facial curated to your skin’s bespoke needs, embracing facial massage techniques that encourage lymphatic circulation for the ultimate full-body experience.
Couple Experiences
Any of our treatments can be combined to create a personalized experience in one of our double rooms.
Upgrade Options for Massage & Body Treatments
Dry Brushing | Purpose: Exfoliating | $40
Wooden Trigger Roller | Purpose: Regenerating | $40
Facials
RESURFACING FACIAL created by VOYA | 60 min
$120 treatment only | $190 includes hydrothermal journey
This highly effective resurfacing facial targets congested, lacklustre, and dull skin. Using a combination of seaweed extract, naturally derived glycolic and lactic acids, blended with pineapple fruit enzymes – this rejuvenating facial will revive your skin back to its natural radiant glow. Our advanced exfoliation trio assists in diminishing fine lines, reducing pore size, and will brighten the skin’s appearance.
SELF-DISCOVERY RADIANCE FACIAL created by VOYA | 90 min
$150 treatment only | $220 includes hydrothermal journey
Through an initial comprehensive skin analysis this facial is designed to be fully customizable to meet your bespoke needs as it can mould to a purifying, ultra calming, or intense hydration based facial. Using seaweed extracts, gentle exfoliants, serums, and masks this facial helps to transform your skin leaving it feeling nourished and perfectly balanced. You will be left with a revived glowing, yet non-greasy complexion that is both enriched and strengthened. Incorporating a scalp, neck, and shoulder massage into the journey, as well as, either a light foot or hand massage depending on your preference.
FACIAL REJUVENATION ACUPUNCTURE | 90 min
$185 treatment only | $255 includes hydrothermal journey *must be enjoyed prior to treatment
A cosmetic treatment that is considered an extension of traditional acupuncture. It naturally helps to make the skin look younger, smoother, and all-around healthier. Unlike injection procedures, facial acupuncture addresses not only signs of aging, but also the skin’s overall health. This treatment begins with a facial cleanse, and a hydrating toner. Acupuncture needles are placed in the face, then body. Next, you rest for 20 minutes. Once all needles are removed, a hydrating serum is applied to the face. Facial cupping and facial massage finish the treatment. Leave looking glowy, and fresh! Billable through most insurance plans
Upgrade Options for Facial Treatments
Gua Sha | Purpose: Sculpting | $35
Cryo Stix | Purpose: Depuffing | $25
Facial Cupping | Purpose: Lymphatic Drainage | $35
Marine Eye Treatment | Purpose: Regenerating | $25
Food & Drink Spa Menu
Curated Plates
Charcuterie Plate | $22 | GFO
A selection of cheeses and cured meats served with olives and house-made crostini
(Substitute: GF Crackers +$3).
Grazing Board | $22 | V/V+O/GFO
Hummus, house-made preserves, spiced nuts, marinated olives, cheese, dried fruits,
house-made pickled vegetables, and house-made crostini (Substitute: GF Crackers
+$3).
House Cured Smoked Salmon | $24 | GFO
Fresh Atlantic salmon delicately cured with sea salt and local maple syrup then
gently smoked with thyme and apple wood. Served with a whipped cream cheese
mousse, pickled onions, crispy capers and homemade crostini (Substitute: GF
Crackers +$3).
Mixed Root Vegetable Pavé | $20 | V/GF
With creamy goat cheese, fine herbs, and confit garlic accompanied by fresh greens tossed with a bulwark cider and maple vinaigrette.
Roasted Cauliflower, Squash & Apple Soup | $13 | V+/GF
Topped with crispy leeks, salted pistachio brittle, and an amaretto foam.
Roasted Root Vegetable Quinoa Salad | $19 | V/GF
Roasted root vegetable medley, spiced roasted apple, toasted walnuts, raisins, arugula, aged cheddar and crispy sage tossed with a prosecco and grainy mustard vinaigrette.
Enhance any salad with:
Herb-rubbed grilled chicken | $8
Poached Jumbo Shrimp (5) | $13
Seared Tuna Loin | $14
Curated Plates
Roast Chicken Smørrebrød | $20
A Nordic inspired open face sandwich on rustic rye bread, with arugula pesto and Emmental cheese; accompanied by a side of baby greens tossed in a carrot vinaigrette garnished with spiced pecans.
Nordic-Style Pickled Beet Caprese | $18 | V/GF
With creamy whipped havarti garnished with toasted hazelnuts and crispy sage.
Vietnamese Spring Rolls | $17 | V/V+O/GF
Light and fresh vegetables rolled in a rice paper wrap and served with a sweet ginger, chili, lime sauce.
Zucchini Wrapped Squash Mascarpone | $18.50 | V/GFO
Warm, earthy, and aromatic chinese five spice & honey rubbed acorn squash perfectly roasted and folded into a decadent mascarpone; then rolled into thinly sliced marinated zucchini and garnished with a savoury granola and baby greens.
Pan-Seared Swordfish | $26 |GF/DF
With a black olive, almond, and basil tapenade accompanied by a shaved fennel and pear slaw tossed in a charred orange, thyme, and chive vinaigrette.
Deviled Egg Trio (one of each)| $10
(1) Truffle infused deviled egg with crispy sage shaved parmigiana, (2) Tuna niçoise egg with olive, pickled green bean, cherry tomato wedge & seared tuna; and (3) Loaded deviled egg with chopped pickle, crumbled bacon, green onion, smoked paprika, & dijon mustard.
Dietary Requirements
Vegetarian: V
Vegan: V+
Gluten Free Option: GFO
Gluten Free: GF
Vegan Option: V+O
Dairy Free: DF
Beverages
Smoothies | $12 | +$3 Add V+ Protein
- Kale, apple, blueberry, avocado (V+)
- Almond, raspberry, spinach, avocado (V+)
- Pineapple, mango, orange, oat milk (V+)
- Mixed berry, yogurt, carrot (V)
Apple Chai Kombucha | $12 |
Seasonal tap, locally brewed in Dartmouth, NS.
Single Serve Alcohol & Specialty | $12
- Lüvo Wine & Wine Spritzers
- Jost Tidal Bay Wine
- Jost Great Big Friggin’ Red
- Locally Sourced Craft Beer
- Locally Sourced Cider
- Sprout Therapy Cold-Pressed Juice
- Non-Alcoholic Beverages ($8)
- Charcoal lemonade, honey, ginger ($7)
Special Events
SEASIDE SOCIAL
Last Wednesday of Each Month 6pm – 9pm $90
Live Music at the Spa! Jackson Wheldon will be playing September 25, 2024
Enjoy our hydrothermal circuit in a relaxed social setting with live music! Boost your Immune System. Enhance your Vitality. Soothe Sore Joints and Weary Muscles. Sleep Deeply. Ancestral bathing traditions form Nordic cultures are borrowed and further enhanced by the local rituals and riches of the Nova Scotian landscape, culture and community in our Hydrothermal Spa in Nature. Journey Includes: – 2 Warm Vitality Pools – Arctic Plunge Pool – Kneipp River Walk (Seasonal) – Outdoor Showers – Aromatherapy Sauna – Salt-Inhalation Hammam – Restore and Relax.
SEASIDE SOUND BATH & ENERGY HEALING
Sunday, September 22 | 1:30pm – 3pm | $75
Enjoy the Autumn Equinox with this unique experience blending a guided meditation, a sound bath and individual Reiki energy healing to nourish your mind, body and soul. This rejuvenating event takes place oceanside to allow you to reconnect with yourself and nature. This experience is followed by tea and a snack to enjoy with us or to take on the road.
Create the ultimate day of relaxation by adding a 3 hour hydrothermal journey before or after the sound bath $70
Tickets to this event can be purchased here.
Group Experiences / Coming Soon
Experiences to Enhance Your Overnight Stay
COOK LIKE CHEF | Coming soon
*10 Person Minimum, advance booking required.
An interactive cooking and dining experience that includes a live demonstration by Chef, hands-on meal preparation and an enriching communal dining experience. Gain insights into the creativity and talents behind one of the Maritime’s best Chefs!
GATHER AT THE TABLE | Coming soon
*10 Person Minimum, advance booking required. Please contact the spa for availability & booking.
Gather by the table, amongst new friends and old, and experience a seasonally inspired tasting menu, appropriately paired with some of the regions most renowned libations.
THE ART OF S’MORES | Self-guided | Coming soon
Discover the fine art of the perfect s’more! Create your own with our Oceanstone step-by-step guide and fresh-baked ginger molasses cookies with homemade chocolate bark and jumbo marshmallows.
MAKE IT ON YOUR OWN | Coming soon
* Please contact the spa for booking, minimum 24 hour advance booking required.
This DIY meal kit has everything you need for the perfect “night in” thoughtfully curated by Chef, and conveniently delivered to your accommodation. Must be staying in accommodation with kitchen facilities
WELLNESS BASKET | Coming soon
Our wellness mini-bar in-room experience offers you daily options of fresh juices, dried fruits & nuts, and dehydrated or pickled snacks, all curated in-house by Chef.
SLEEP WELL by VOYA | Coming soon
An organic seaweed aromatherapy & salt bath or shower set in-room to support a full night of deep sleep. Accompanied by a 45-minute in-room relaxation massage. ‘Sleep Well’ turn-down service included.
ILLUMINATE | Coming soon
In the privacy of your room, surrounded by candlelight, an acoustically guided meditation is accompanied by thoughtful reading material that encourages harnessing past memories to cultivate future desires.
STAR GAZING | Coming soon
Miles away from the city lights, get lost in the wonder of the star-filled sky above. A restorative experience ideally enjoyed in solitude, with a loved one, or with dear friends. Weighted blanket, picnic and constellation guide included.